The term "Buddhist" refers to followers of Buddhism, a spiritual tradition that originated in ancient India and is based on the teachings of Siddhartha Gautama, known as the Buddha. Buddhism emphasises the pursuit of enlightenment and the alleviation of suffering through practices such as meditation, mindfulness, and ethical conduct. With its emphasis on compassion, wisdom, and non-attachment, Buddhism offers a path to liberation from the cycle of birth, death, and rebirth, inviting individuals to awaken to the true nature of reality and find peace within themselves.
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