Stoicism, an ancient Greek philosophy founded by Zeno of Citium in the 3rd century BCE, offers a practical framework for living a life of virtue, resilience, and inner peace in the face of life's challenges and adversities. Rooted in principles of self-discipline, rationality, and acceptance of the natural order, Stoicism teaches that happiness and tranquillity can be achieved through the cultivation of wisdom, courage, and temperance. With its emphasis on ethical living and emotional resilience, Stoicism provides a timeless guide for navigating the trials and tribulations of the human condition, offering solace and guidance to individuals seeking to lead lives of purpose and virtue.
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